by Gigi | Aug 31, 2020 | FoodWISE
Image: a diverse mix of fats (state of Guanajuato) Gigi Berardi reads FoodWISE, about Omega-3 and Omega-6 fatty acids, and trans fats. The articles she notes tonight—one, about the interesting genetic profile of coronavirus spread: coronavirus genetics and,... by Gigi | Aug 6, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Eat fat to lose fat? Gigi Berardi reads FoodWISE, on the body’s daily nutrient requirements and how it very cleverly adjusts when we practice caloric restriction (via ketosis and more). And, two articles tonight, what’s a clean wine after what’s a... by Gigi | Aug 5, 2020 | FoodWISE
Gigi Berardi reads FoodWISE—what makes us fat? And one nation’s fight for WISE foods: one nation’s fight for WISE foods... by Gigi | Apr 8, 2020 | FoodWISE
Here is another FoodWISE installment—where I mention the FoodWISE guidelines: W for Whole, I for Informed, S for Sustainable, and E for Experienced—and some interesting articles I’d like to draw your attention to—one from The Seattle Times, and one from The New York... by Gigi | Apr 4, 2020 | FoodWISE
Mid-March to early-April is a big celebratory time for the Berardi/Allaways—four birthdays, one anniversary. We are making do cooking-WISE with what we have on hand. Case in point—the “fried Italian cauliflower” became “fried Italian broccoli”...