by Gigi | Dec 5, 2020 | FoodWISE
Gigi Berardi reads FoodWISE on negotiating restaurant hamburgers and fries. She prefers “Jim’s fries”—her family’s own organic potatoes, and air fried! Check out the new landing page for FoodWISE—sign up for recipes and three book giveaways in... by Gigi | Aug 6, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Eat fat to lose fat? Gigi Berardi reads FoodWISE, on the body’s daily nutrient requirements and how it very cleverly adjusts when we practice caloric restriction (via ketosis and more). And, two articles tonight, what’s a clean wine after what’s a... by Gigi | Jul 10, 2020 | FoodWISE
Gigi Berardi reads one of her favorite stories in FoodWISE, “The raisin that wasn’t,” and discusses why and how we believe what we do. Problems arise when we believe that we know everything there is to know, but we are wrong. See also, Coronavirus skeptics, deniers:... by Gigi | Jun 20, 2020 | FoodWISE
Gigi Berardi reads on food security, connecting Birchwood Food Desert Fighter with day laborers in Mumbai, and asking questions about resilience. See birchwoodfoodjustice and food desert fighters, as well as https://www.facebook.com/groups/birchwoodfooddesertfighters/... by Gigi | Apr 22, 2020 | FoodWISE
Gigi Berardi reads about the importance of making sane food choices—yes, whole, informed, sustainable, and experience are all part of the consideration, but we also need self-compassion. Experience, practical wisdom, and practical knowledge contribute to good food...