by Gigi | Aug 7, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Gigi Berardi reads FoodWISE, what happens when we “yo-yo” diet? Lose and regain the same 10# or 25# or 125#? Our bodies are complex, sophisticated and, at times, unpredictable. Read about all that in The Atlantic tonight: the pandemic’s central... by Gigi | Aug 6, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Eat fat to lose fat? Gigi Berardi reads FoodWISE, on the body’s daily nutrient requirements and how it very cleverly adjusts when we practice caloric restriction (via ketosis and more). And, two articles tonight, what’s a clean wine after what’s a... by Gigi | Aug 3, 2020 | Dance, Finding Balance blog, Food, FoodWISE Recipes
Gigi Berardi reads FoodWISE, critically looking at how we demonize and pathologize “obesity,” in the words ofJulie Guthman, and highlights a critically important artist—Donald Byrd. You can see some of his work here: Donald Byrd and Donald Byrd/on-view/.... by Gigi | Aug 1, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Gigi Berardi reads FoodWISE (https://youtu.be/kHy1Sng9YQ4), on diets and perfectionist ideals—both, unachievable. Her call to “do the right thing” extends to her reading of an article on Italy: Key is quick and decisive responses, re: lockdown and... by Gigi | Jul 23, 2020 | Dance, Finding Balance blog, Food, FoodWISE blog
Gigi Berardi reads FoodWISE, on industry credibility and advertising, and the cost of convenience—and then talks about national ballet companies that are pivoting during the coronavirus pandemic. Bravo! For example, see: NYCB’s fall. San Francisco Ballet’s...