Easy cooking with cauliflower!

Easy cooking with cauliflower! But first, a little tidbit from FoodWISE, “Cooking is one of the most radical things we can do—especially given the huge time-saving appeal of prepared foods. Many convenient foods masquerade as Whole—like breads and wraps that have...

Eat more vegetables? Squeeze-and-sauté leafy greens

Swiss chard and squash August greens are some of my favorite—collards, mustards, kale. They’re especially yummy with potatoes. We’re told that leafy greens are good for us, but why? They’re nutritious (think, for kale: vitamin K, vitamin A, vitamin C, fiber, folate,...

Favorite roasted potato recipe—light and fluffy!

FoodWISE cooking today is about roasting light and fluffy potatoes! From Easy Oven Roasted Potatoes. It’s at: https://www.spendwithpennies.com/simple-herb-oven-roasted-potatoes/ I’ll share the trick right now, which is really a step—soak the potatoes (cut into cubes)...

Eat This—Cooking my favorite pea recipe

In this vlog, I talk about the best peas to eat fresh, and what to cook—and what to save for planting. I include a favorite recipe! Summer Bounty: Potato and Shrimp Salad with Peas Eat fresh peas! In this vlog, I talk about the best peas to eat fresh, and what to...

FoodWISE foods that begin with E

For this month, I present a series of four videos, featuring a food beginning with W, I, S, E. I say a few things about the food I’ve selected, give a recipe link, and then some sources for you to follow up with! For more, see: https://gigiberardi.com/ Let’s look at...

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